Ginger has many beneficial properties for men of all ages. It improves the functions of the reproductive system and prevents the development of cancer, adenoma, prostatitis. There are various medicinal remedies for ginger. They are taken only in the absence of contraindications.
Why is ginger useful for men
Ginger root is good for men because of its composition. It contains many B vitamins, retinol, ascorbic acid. They have a good effect on blood circulation and strengthen the walls of blood vessels. There are also valine, tryptophan and other amino acids, essential oils, iron, zinc, magnesium and other substances.
Due to the composition of ginger in a man:
- strengthens the immune system;
- the body is cleansed of decomposition products, toxins;
- sperm quality improves;
- the tone of the body rises;
- metabolism speeds up (it is easier to adjust the weight);
- libido increases;
- instability of erection disappears.
Beneficial substances are involved in metabolic processes necessary for the functions of the nervous and circulatory system. This automatically improves the condition of blood vessels, improves microcirculation in the pelvic organs (testes, prostate) and stabilizes the psycho-emotional state. In a man, the factors that cause low potency and slow erection go away.
Important: Impotence cannot be cured with ginger alone. The andrologist must prescribe drugs that eliminate the cause of the disease.
How to properly consume ginger for male strength
To improve erection and increase potency, it is best to eat a medium-sized raw root with smooth skin. It can be replaced by plain dried ginger (homemade or commercially available powdered spice).
The first contains all the substances useful for a man, and the second - their amount is preserved as much as possible. The pickled product also contains many vitamins and minerals.
Notices:
- the maximum daily dose for an adult is 6 g of ginger (divided into 3-4 doses);
- reception characteristics - start using with 1/4 of the daily dose, weekly increase the amount to normal, if there are no signs of allergy;
- cancellation of consumption - with symptoms of intolerance, ginger is replaced by another product with similar properties.
To normalize erection and potency in men, recipes for making drinks, alcohol tincture, ginger wine, salads are suitable. Among the additional ingredients, there should be no products with contraindications for use.
Root tea and coffee
Ginger coffee in men normalizes erectile function, improves libido, reduces the risk of physical and mental fatigue. The drink is contraindicated for hypertensive patients.
1 serving of classic ginger coffee recipe:
- Rub finely 2 cm of raw root.
- The Turku is placed on the stove, 6 g of ground coffee + grated ginger (sugar is added at will) + 200 ml of water are poured.
- Coffee is brought to a boil twice (the foam rises 2 times), removed from the heat. The drink is poured into a cup without sediment.
For an Indian drink, with coffee and ginger, put 3 basil leaves + 5 crushed peppercorns (allspice) + coriander on the tip of a knife. In an oriental recipe, 80 g of grated chocolate + 2 g of ground cardamom + a pinch of chili and salt are added to the Turk.
1 serving of ginger tea recipe:
- Rub finely 2 cm of raw root.
- Grated ginger is placed in an enamel saucepan, pour 250 ml of boiling water. Men are allowed to add cloves, nutmeg, cinnamon, cardamom.
- Simmer under the lid for 10 minutes.
- Black / herbal / green tea is infused with the broth.
- Before drinking, the drink is sweetened with honey.
Instead of tea, men can drink an infusion. The daily dose of the root is chopped and steamed in a thermos with boiling water. It is allowed to add berries of barberry or cranberry. After 8 hours, the liquid is filtered. Ginger drinks are drunk cold with ice or hot.
Pay attention to the following recipes:
Ginger and onion
Onions improve the properties of ginger. It is useful for men to use it to normalize libido, prevent and treat diseases of the genitourinary system.
Recipe and application of the onion-ginger mixture:
- The turnip from ordinary onions or salad is finely chopped.
- The peeled root 4 cm thick is finely rubbed.
- Ginger and onions are crushed in a jar, covered with a lid, stored in the refrigerator for 8 hours.
- Take 3 times a day for 0, 5-1 tbsp. the. after eating.
During cooking, it is allowed to add 20 g of honey and lemon juice. They broaden the spectrum of action of the mixture on the body of men.
Pickled ginger
Marinating the fresh root does not reduce its properties. The product is eaten with fish, meat.
The classic pickle recipe:
- Boil 50 g of rice or wine vinegar with 1 tbsp. the. salt and 2 tbsp. the. with a slide of sugar.
- Put 100 g of ginger cut into strips in a ceramic dish, pour the hot marinade, leave to cool.
- The root is insisted for 4 days in the refrigerator.
Ginger can be poured over a sweet marinating syrup. Mix a glass of vinegar and 200 g of sugar, boil and pour in the spices. In one day, the aperitif will be ready.
Pickled ginger is the least suitable for correcting potency. In addition, abuse of the dish can cause gastritis.
Alcohol tinctures
Alcohol or vodka releases nutrients and is a natural preservative. Therefore, dyes can be made for future use. For stable potency, men use 10-20 ml 3-4 times a day.
Ginger tincture recipe:
- Rub 50 g of root.
- The mash is poured with 500 ml of vodka, insisted for 14 days.
- The liquid is filtered, the cake is wrung out.
- Sweetened with honey (optional), stored in tightly closed bottles for no more than a year.
There is a recipe for instant dyeing. Rub 20 g of ginger, add a little salt, mix with the zest. After 5 minutes, add 4 tbsp. the. lemon juice. After 5 minutes, the mixture is poured with a bottle of vodka, kept for a quarter of an hour, filtered. The tincture is stored for up to a year.
Ginger wine
Wine with a spice relieves psycho-emotional stress well and retains its healing properties.
Ginger Wine Recipes:
- Mix 100g of powdered ginger with 200g of honey and 50g of nettle seeds. Pour 500 ml of red wine, insist.
- 3 tbsp. the. grated root pour 500 ml of dry white or red wine, insist. After 21 days, filter.
For the treatment of potency, wine is taken 20 ml 3 times a day half an hour before meals. Low alcohol with a spice is an aphrodisiac. It is also advisable to use it before romantic evenings.
Honey root
Honey mixed (200 g) with 100 g of ginger powder contains a complex of nutrients that the human body needs. The product is absorbed in 1 tsp. on an empty stomach only in the morning.
Ginger paste improves the functioning of reproductive organs, immunity. To improve libido, men are advised to take 1 tsp. in the morning on an empty stomach and before bedtime.
Ginger and Honey Paste Recipe:
- The pits are removed from the two lemons.
- Use a blender to grind 200 g of raw chopped roots and citrus fruits.
- The puree is mixed with 200 g of softened honey.
- The mixture is transferred to a jar, closed, stored in the refrigerator.
It is recommended to add 100 g of crushed walnuts to the ginger-honey paste. They will increase the effectiveness of the remedy.
Ginger and celery
Celery root contains androsterone. Phytohormone improves erection.
Cocktail recipe:
- Grind 2 cm of ginger root and 100 g of celeriac using a blender.
- The puree is poured into 150 g of natural fruit juice, filtered after 10 minutes, the cake is wrung out.
- The cocktail is sweetened with honey and drunk between meals. The daily allowance is 4 servings.
Celery is also advised to be included in vitamin salads. It goes well with nuts, citrus fruits, grapes, apples. Dishes will enhance the effect of ginger remedies.
Contraindications and side effects of the root
Men shouldn't overdo ginger. It causes gastritis, it can cause further damage to the gastrointestinal tract.
Ginger is harmful to the body:
- with food allergy to the composition of the root;
- kidney stones, gallbladder;
- arrhythmias;
- hypertension;
- diseases with high body temperature;
- gastritis;
- stomach / duodenal ulcer;
- hyperplasia or prostate cancer.
Temporary restrictions on admission include exacerbation of prostatitis and the period of rehabilitation after a stroke or heart attack.
Is it possible to use ginger for prostatitis
A fresh root vegetable or a dried spice improves blood circulation in the pelvic organs. It helps normalize the functions of the glands of the reproductive system, prevent inflammation and improve potency.
Treatment of acute ginger prostatitis is contraindicated. Folk remedies, in addition to drugs, begin to be taken at the stage of alleviating the disease. Separately, it is used to prevent inflammation of the prostate.
Both fresh and dried ginger are classified as aphrodisiacs. It is useful for men during the planning period of a child, prevents the development of prostatitis. If the erection is weakened, it is necessary to be examined by an andrologist. With pathologies, ginger remedies are taken in addition to drug treatment.